FREE WORKOUTS

Julie shares some complimentary workouts for you to do from anywhere! You will find a good variety of lengths off time and formats! Want more? Join our virtual workouts!

Julie launched her 100 Day Challenge - where you commit to 5-minutes a day of exercising for 100 Days! Julie shares strength, stretch, yoga and pilates movements. This is the perfect way to learn basic movements so you can feel more comfortable going into the gym or studio and feeling like you know what a Sun Salutation or Hundred is!

And, the best part is, it’s FREE! Yep! No hook. FREE. Julie is a heart disease survivor and wants to pay forward on her second chance at life by offering this free tool!

Click here to access it for FREE. No credit card. No pay later scheme. Just 100 Days of Fun with Julie!