
The Seven Experience. Putting Light into the World.
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In-studio, virtual and on-demand classes make it easy to find your perfect workout.
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Julie Wilkes has overcome all of her life expectancy predictions and now dedicates her life to paying forward on the second chance at life by helping others to find light in their life. Owner of Seven Studios and Good Energy by Seven, Julie is also a motivational speaker, an author, a certified life coach, an aromatherapy line creator, and an entrepreneur.
A variety of in-studio classes make it easy to find your perfect workout and unlimited access to our energy spa create a full well-being experience. We welcome everyone- of all experience levels, fitness levels and passions.

Join us in Greece - June 2026!
Join us in Greece - June 2026!
Find Your Magic - June 12-18. 2026 - Amorgos, Greece
Finding Your Magic is a 7-day immersive retreat designed to help you reconnect with your purpose, joy, and vitality. Set on the stunning Greek island of Amorgos, this experience blends daily Vinyasa yoga, meditation, community, and the simple, powerful beauty of living fully in the present moment.
Led by Julie Wilkes, who has guided over 30 guests on this unforgettable journey, the retreat includes:
Daily Vinyasa Yoga & Nidra Meditation in a cliffside Shala with panoramic views of the sea
Fun group activities that nurture connection and play
Ample personal time to relax by the sparkling infinity pool or explore the nearby village
Locally-sourced meals, lovingly prepared with fresh herbs and ingredients from the island
Excursions to secret beaches, historic sites, and magical lookout points
Authentic connection — every group becomes a family, with friendships that last far beyond the trip
Whether you’re looking to reset, re-energize, or rewrite your story with intention and joy, this retreat offers the space and support to do just that.
There’s a sense of magic in every single moment here, and none of it is by chance. From the view from the Shala to the taste of the food to the people who show up — this experience is about coming home to yourself in one of the most beautiful places on earth.
Come find your magic with us (And no! You don’t have to be a “yogi” to go! We welcome all backgrounds and experiences.)
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Science Meets Soul
Julie has developed a line of special candles that infuse crystal, essential oils and fragrances to offer a one-of-a-kind gift and experience. Check them out here.
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Piper's Mission
In celebration of the life Julie’s beloved Piper, we offer on-going events to raise money for local pet shelters. We will offer our next pet pop-up in January 2025!
Find the Good in Your Life.
Coach. Public Speaker. Author.

“I have had amazing experience with each class at 7Studios. It feels comfortable and accepting each class.”
— Kimberley S. [Seven Studios]
“I used my scrubs today and I felt like I was at a spa! I just can't say enough good things about Good Energy!
— Kimberly J. [Good Energy]
“Julie helped me do in one session what I hadn’t been able to do in 14 years.”
— Jenna. [Julie Wilkes Coaching]



